BreakingMuscle

Facing the Second Half of Your Fitness Life

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A Few Thoughts at Olympic Halftime

Fat Loss Considerations for Females

The Case for Competition in Youth Sports

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How to Return Safely to Training Postpartum

Shoulder Mobility for Kettlebell Sport Athletes

Two Kettlebell Exercises to Crack the Strength Code

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What Science Says About Your Carb Tolerance

Hack Your Life to Curb Sugar Cravings

Protein Is Only One Piece of the Nutritional Puzzle

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US Olympic Team and CrossFit Elite Try Brain Training Technology

Russia Faces Countrywide Ban From Summer Olympics

Don't Judge the Judging: Do Something About It

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