books & dvds

Jeffry Life's book is a helpful resource for anyone who wants to get healthy or stay in shape through diet.
Want to try an obstacle race or mud run, but have no idea where to start? Margaret Schlacter's new book is a must-have for you.
This book contains over 700 exercises meant to help you enhance your fitness and have fun doing it.
This book empowers readers to address their gut health through diet and other lifestyle changes.
Jimmy Pena's book is the perfect solution for religious believers who want to integrate faith and fitness.
In this DVD, Joel Jamieson explains some of the most common mistakes trainers make and proven techniques to help athletes train better.
I recommend Ben Greenfield's new book to anyone who is even halfway serious in any physical activity, from endurance training to CrossFit.
Kevin Cook breaks down the game of golf from many angles, from history, to technology, to family relationships.
What were you doing when you were eighteen? Joshua Weissman is writing cookbooks and taking gorgeous food photos.
Stefani Ruper presents her unconventional approach to sexiness in this fun and informative book.
Arsy Vartanian's newest book is all about celebrating the ritual and art that goes into to crafting our own nutrition.
This movie provides a glance into the ways women have changed the face of yoga through the years.
Brendan Brazier's book is packed with 150 nutrient-dense, vegan recipes to fuel your workouts.
This book by Ellen Barrett and Kate Hanley aims to help women manage their menstrual cycles, and not vice versa.
Sarah Ballantyne's book presents diet-based solutions for the 50 million people who are suspected of suffering from autoimmune disorders.
Like any good anthology, this book provides a wide range of recipes, stories, and new perspectives.
If you need to mix up your smoothie or protein bar routine, this book provides fun recipes for both grain-free and vegan diets.