coaching

A new survey of physical therapists who hold a CSCS credential found it might only be helpful in some areas of business.
If you’re considering a yoga teacher training program but aren’t sure what it’s like or what work it entails, I’m writing these journals for you.
Your greatest regrets in business will be about people. Not business abstractions, but real people, with names and faces.
Evaluate your coaching, evaluate each other’s coaching - then make the improvements. Your athletes will thank you.
Montessori materials are prepared with children in mind. The equipment you use for coaching kids should be the same.
This careful, one-pose-at-a-time animation approach makes it easy for new athletes to pick up complex movements.
Until you discover the true problems, you will never successfully rehabilitate your injury.
The undisputed truths all good coaches know and with which all good keyboard warriors can arm themselves in their never-ending debates.
Sometimes we get caught in a trap of coaching the coachable. Nurturing the rock stars, while we allow the less coachable to fade.
These techniques can provide an effective way for people to make big life changes and can be used by coaches and athletes alike.
Rock Solid Fitness is a one-on-one training facility based on the sound principles of science, logic, reason, and human physiology.
Weightlifting coaching cannot be learned over a weekend, and even to practice it at entry level takes considerable preparation.
I didn't train as hard as I would have liked to this week, but I did get to coach a group of kids at a tournament.
It’s amazing what just four hours with these kids has taught me as a coach. While the idea of swimming doesn’t change, the difference is in how you teach.
"Following the child" is a common phrase in Montessori. Here's how to apply it to coaching clients of all ages.
Are you making mistakes or missing elements in your training and coaching that you're not even aware of? Not after you read this article!
An on-ramp teaches foundational movements, but it also teaches the language of CrossFit, lowers injury rates, and welcomes clients into your culture.