home gym

The best gym for big gains can be what you build at home.
If you’re new to kettlebell training or thinking you want to set up a home gym and use them, then this article is for you.
If you’ve been considering creating your own home gym, then this article is for you. It’s all about your current needs, cost, and what will benefit you long-term.
I am living in Japan where heavy lifters are rare and gym equipment is very expensive. So I decided to build my own barbell from scratch. Here's how I did it, so you can do it too.
If you have the space, and it doesn’t take much, a home gym can be a worthwhile investment.