UK
Fitness
Workouts
Healthy Eating
Premium Training
Whiteboard
About Us
Contact Us
Shop
sumo deadlift
The Cal Poly Armor Building Program
These exercises will improve your root and body awareness, which underpin all other performance.
Chris Holder
The Sumo Deadlift: Is It For You?
I’m not here to try and convince you to ditch the conventional deadlift. Rather, I’m here to help you work out if the sumo deadlift is better for you, and why.
Chet Morjaria