Becca Borawski Jenkins

Becca Borawski Jenkins

 

 

 

All Articles By Becca Borawski Jenkins

We all need a treat sometimes, and these products are delicious and suitable for many different diets.
Athletes are typically good at listening to their coaches. But they're not always so good at listening to themselves.
Anyone interested in performance is interested in numbers. But here are some you might not be aware of - both in terms of your training and your gym business.
If you've dreamed about protein powder and coffee concoctions, you have to try JavaPro.
Exercise is healthy. But sometimes our approach to it is not. Our mentality when we walk into the gym can do more damage than junk food ever could.
Facing the truth was a common and important theme from this past week's writing, so here are my picks for your must-read articles.
Everyone who reads this site is serious about their fitness. But both CrossFitters and triathletes are special breeds.
What if your workouts are actually squashing your sex life? If your libido is in the basement and you’re wondering why, then keep reading.
Training is both a science and an art, especially when it comes to creating programming. There are rules, and there's also your mindset.
What were you doing when you were eighteen? Joshua Weissman is writing cookbooks and taking gorgeous food photos.
What does chocolate have to do with the most important fitness articles of the week? Read on to find out!
"That's gross and I'm never doing that." That was my thought the first time I saw people training Brazilian jiu jitsu.