Becca Borawski Jenkins

Becca Borawski Jenkins

 

 

 

All Articles By Becca Borawski Jenkins

This week I'm asking you to loosen up your butt muscles, slow your roll, and join in on the strange controversy of the muscle up.
Arsy Vartanian's newest book is all about celebrating the ritual and art that goes into to crafting our own nutrition.
How discerning are you when it comes to what you eat? Do you really read all the labels? Do you actually know how your supplements were made?
If you've started eating paleo and miss tortillas, these wraps are the perfect substitute.
This week's collection addresses topics relevant not just for athletes, but for all of us who live in a world with both failure and success.
This movie provides a glance into the ways women have changed the face of yoga through the years.
I don’t do CrossFit. I don’t teach CrossFit. I don’t recommend CrossFit. But if you do it, love it, and learn from it, then I’m genuinely happy for you for all of that.
Split times, stroke rates, damper settings - oh my! Here's a run down on what you need to know to be a more efficient and powerful athlete on the rower.
Think you fall into the trap of assumptions and dogma? Read these pieces and consider how you're training.
In order to help you understand the special aspects about women and fitness, we've put together the info we feel most strongly about here at Breaking Muscle.
We have to think about why we do things in order to do them most effectively and truly. We have to trust in our hearts and our passions.
Like any good anthology, this book provides a wide range of recipes, stories, and new perspectives.