Chet Morjaria

Chet Morjaria

 

 

 

All Articles By Chet Morjaria

Whether you are looking for explosive strength, the ability to lift heavy for multiple reps, or to increase your max lifts, strongman is a fun and effective training method.
Training with these five basic principles will keep you healthy, injury free, and getting stronger for years to come.
These will not only increase your bench but will also take better care of your shoulders than ever before.
Wants to get all-around strong, steer clear of injury, and maximize carry over into strength sports? Front squat.
Your current program is most likely fine. It's your approach to your training sessions and your expectations that need adjustment.
There are plenty of fantastic strength programs out there to choose from. Here are seven pointers to help you choose the right one.
The undisputed truths all good coaches know and with which all good keyboard warriors can arm themselves in their never-ending debates.
When people ask me what I think of wearing belts, I feel the need to explain some of the fundamental concepts behind them.
There are five questions you should ask before starting any new training. Let's practice how to analyze a program using my strongman workouts.
Trying to improve your basic squat? Trouble keeping your chest up or opening your hips? These drills can help you develop great squat form.
This article provides you with fifteen practical strategies you can use start using right now if you’re serious about increasing your deadlift.
I enjoy reading articles by the Breaking Muscle coaches about their perspective on the Games. From them, three common themes emerge.