Craig Marker

Craig Marker

 

 

 

All Articles By Craig Marker

Neuroscience reveals why even the most talented athletes in the world can fall apart under pressure.
There has been much back-and-forth debate on whether the setup for deadlift and clean are different. The truth is, they are.
Shaving reps and doing incomplete movements is common in CrossFit WODs, so what is the motivation behind this behaviour?
The dragon flag is a cool party trick, but it is a great test of abdominal strength, similar to the front lever.
Much of what we ready in fitness publications looks like science and feels like science, but it is missing something.
The placebo effect has negative connotations, but could it actually help you be a better athlete?
There are some fundamental flaws in new research on chocolate. But they offer us a chance to learn a great deal.
Deadlifts, low-bar back squats, and kettlebell swings are a great way to utilise the posterior chain.
Even if you think you already know everything about programming, you'll learn something from this new book.
Sometimes when I look at the interactions in the fitness world, everyone turns into monkeys squabbling over bananas.
Create an individualised training system that works for you by picking apart your body and goals.
This article will guide you through the decision-making process so you come out with the best bar for your goals