Craig Marker

Craig Marker

 

 

 

All Articles By Craig Marker

Some of these goals might take years to accomplish. But using them as long-term aims can be great for training motivation.
Between his book, "Free+Style," and his new seminar, Paoli has a lot to offer athletes.
Don't read these two stories if you don't want to be inspired. You're never too old to try something new.
Most of us have a limited amount of time. How do we make the most of the training time we have?
It is tempting to call for the removal of overhead swings all together. With two better alternatives, they seem unnecessary.
Training can help us discover our inner strengths, cope with adversity, and use these strengths for greater purpose.
A new study suggests block periodization can help special operators avoid overtraining.
Your score in your training session today is not as meaningful as achieving your big picture goal.
Understanding the complexity of how our body creates energy is key to programming for better conditioning.
Strength from the the kettlebell swing improves deadlifting, squatting, and even weightlifting.
According to the mobility masters, you might want to let go of the foam roller.
Take a cue from old-time strongmen to build solid total-body strength and mobility.