Darryl Edwards

Darryl Edwards

 

All Articles By Darryl Edwards

Most exercise programmes focus on a few specialised areas. But these approaches have one fundamental flaw.
When children are asked what they think is important in life, play is often at the top of the list. So, when was the last time you played? I mean really played.
The PRIMAL PLAY methodology inspires you to make activity truly fun while getting incredibly healthier, fitter, and stronger in the process.
The PRIMAL PLAY methodology inspires you to make activity truly fun while getting incredibly healthier, fitter, and stronger in the process.
The PRIMAL PLAY methodology inspires you to make activity truly fun while getting incredibly healthier, fitter, and stronger in the process.
The PRIMAL PLAY methodology inspires you to make activity truly fun while getting incredibly healthier, fitter, and stronger in the process.
We thrive on a broad repertoire of activity and intensity - plus an element of fun! I believe our training should reflect this.