Doug Dupont

Doug Dupont

 

All Articles By Doug Dupont

A new study offers new insight into the repeated bout effect and how it relates to the bench press.
This is a one-year program designed for combat athletes. The fifth cycle focuses on weight cutting.
This is a one-year program designed for combat athletes. The fifth cycle focuses on cutting weight.
A review of the research confirmed dehydration can significantly impact a variety of athletic markers.
A new study investigated the different between heavier and lighter sled pulls.
Josh Henkin's book is a complete guide to sandbag training for beginner to advanced levels.
In a new study, beta-alanine increased jumping height, shooting accuracy, and sprint performance in soldiers.
More research shows moving heavy weight fast helps prevent bone loss in women.
A new study explored the best ways for athletes to cut weight without messing up their metabolism.
In a new study, antioxidants improved strength and endurance, but we're not sure why.
A new study found the MMR running method affects gait, but not performance.
You might be disappointed, but cookies lost by a long shot.