Doug Dupont

Doug Dupont

 

All Articles By Doug Dupont

Athletic Greens has a well-rounded ingredients list that might fill some of the gaps in your diet.
In a new study, researchers found a dramatic increase in protein intake didn't have much of an effect.
New research provided some valuable insights into building muscle naturally, whether you are a bodybuilder or not.
A new study examined the use of HMB and ATP supplements, with promising results.
A new study analyzed the kettlebell swing's effects on hormones and heart rate.
A new study explores the athletic traits needed for jump performance.
The CrossRope is definitely one of the best jump ropes I’ve tried, and I recommend it to anyone.
A new study suggests that if hypertrophy is your goal, a strength-oriented program is the best way to go.
In a new study, researchers analyzed power output during long sets of back squats.
Can negative ion holographic bracelets really improve performance? A new study suggests they have limited benefit.
Transitioning from high school to college sports is demanding for athletes. A new study suggests ways to help them prepare.
Dr. Gabe Mirkin has updated his recommendations for injured athletes.