Doug Dupont

Doug Dupont

 

All Articles By Doug Dupont

If you have a family history of diabetes, does strength training affect you differently? A new study suggests, "No."
Scientists wanted to know how different nutrients affect HDL levels. The highest performers may come as a surprise.
A recent study explored the effects of two traditional diets on diabetes markers.
The body pursues different strategies for dealing with resistance exercise as we age, but that doesn't mean you can't get stronger.
A new study investigated the areas of the brain that are thought to influence eating decisions in people.
The Biofactor line offers unique formulas designed to support the various needs of athletes, from cellular support to joint health.
Even runners who listened to slow music experienced faster times and easier recovery after a 5K trial.
A new study asks whether strongman training is a good way to change up a program without losing any results.
Researchers wanted to know what paleolithic peoples really ate, so they went straight to the source.
Running on a treadmill before lifting weights correlated with a higher response from anabolic hormones.
DHA, an omega-3 fatty acid, had significant effects on inflammation and muscle damage post-workout.
Anyone who lifts regularly knows the importance of hand maintenance and muscle pain relief. That's where crossFIXE can help.