Marc Halpern

Marc Halpern

 

 

 

All Articles By Marc Halpern

With mindful effort, you can age gracefully.
The main reason people fail is because they don't feel welcome. Do everything in your power to help others succeed.
Since we only have so much free will to use, we must use it wisely.
This simple screen will help you determine whether gluten is the true problem behind your digestive discomfort.
Before you swear off processed and red meat altogether, remember to be skeptical and use common sense.
Creating a plan and anticipating challenges can help you navigate the path toward success.
Dan John’s new book, Can You Go, includes a graphic of mine that I use to explain the big picture of nutrition change.
Summer is approaching, but before you stress about trying a new diet, these seven things might be all you need to get on the right track.
The basic premise of this diet is to fast two days per week. Here's what else you need to know.
Having the proper cookware is the first step in food preparation. Here a brief intro to the different types.
Don’t be fooled by “uncured,” “no nitrates or nitrites added,” or “natural” labels.