Patrick McCarty

Patrick McCarty

 

 

 

All Articles By Patrick McCarty

With the Games season approaching, let’s examine three movements that need to go away and three more to introduce this year.
I was excited about a CFHQ event in a unique area of strength and skill. Turns out, it was just another CrossFit competition.
Throwing up occasionally is okay. Celebrating it is not.
Will affiliates stop at nothing to design and recruit the best super team for the CrossFit Games?
The system is only the system if we continue to operate within its confines.
Gender politics are a deeply complex and entrenched system that will require intent to unravel. In CrossFit, change starts with our female athletes.
"Sex sells” is nothing new, but why have so many women in the CrossFit world seemingly bought into that idea?
CrossFit can call Rich Froning anything they want. In reality, it means nothing.
There are more important things than exercise we can do to bring awareness to a tragic death.
A lot has changed since I first competed in the CrossFit Games. These days, a good coach is a must.
Never settle for mediocre - there are more options now than ever when it comes to finding the perfect place to train.
There are many reasons why rest during workouts can be a valuable element of your programming, and not just a break from it.