Robert Camacho

Robert Camacho

 

All Articles By Robert Camacho

A journey to big PBs isn't about the perfect program or expensive equipment - it's about consistency and effort.
Corrective exercise is all the rage in fitness today, but how does it best apply to individual programming?
Here are three corrections all lifters can make to see immediate improvements.
Being able to rip 400 pounds off the floor at any time has done more for my confidence than anything else.
Lee's philosophies can teach us how to be better students both in and out of the weight room.
Internet fitness is a bipolar beast - there are a lot of unqualified opinions flying around.
Three things to keep and three to leave behind as we move on to a new year.
Here are my no-nonsense mobility gift ideas for the athlete in your life.
Pain does not come simply from our habitual mechanics. Our mental habits can cause just as many problems.
If you can kick any of these habits, you’ve just defined yourself as a stronger, fitter, more functional human.
Does the front of your knee hurt? These solutions need no fancy equipment, and will get you back to setting personal records.
Simple interventions mean more reliable outcomes. The following five tips will give you real results.