Sally Moss is the most influential female strength coach in the United Kingdom, with a global reputation as a champion of women’s lifting. In 2012, she was named one of the 10 Most Influential Women in the Strength and Conditioning World and one of the Top 100 Most Influential Personal Trainers.
She is the creator of the Ladies Who Lift course, the Olympic Lifting for Beginners course, and the video training series, Strength Made Simple, which is available for free on her website, Strength Ambassadors.
Sally is a certified weightlifting coach via GWL (Greenwood Weightlifting) and BWL (British Weightlifting). She is a competitive weightlifter and powerlifter. In 2012, she won bronze at the British Weightlifting Championship and in 2009, she took silver in the World Drug Free Powerlifting Championships.
Sally’s mission is to make strength training simple for everyone.