recipes

In this article I will show some of the techniques to better vegetables and share five side dishes for your repertoire.
Here are some basic techniques people can use to make all kinds of wonderful meals. I've included two recipes, too.
Maintaining ketosis has been a lifesaver for me. Here are a few of my favorite smoothie recipes to get a dose of healthy fat.
Home curing is a simple way to create delicious bacon and other cured meats.
Sprouts are one of the most powerful health-promoting foods, and a good source of a good source of iron.
Game meat is high in protein, inexpensive, and delicious when prepared the right way. Here are three recipes to try.
Packing healthy meals can be a challenge, but I've found a compact, convenient, and affordable solution.
Bacon is my paleo drug of choice. Here are my two favorite recipes to make your own.
My goal is to produce and eat post-workout food that is satisfying and helpful for recovery.
Bone broth should be in every athlete's bag of tricks. Here's my secret to flavorful, gelatinous broth.
A hearty chili is one of my favorite meals for the chilliest months of the year. Here's a paleo recipe for a big batch.
Tired of drinking the same old protein shake? These recipes are fun to make and delicious, too.
Creating simple recipes in the crockpot allows you to prepare multiple meals with one staple ingredient.
These gift ideas are intended for the gung-ho food lovers and connoisseurs out there.
This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.
We believe following a paleo lifestyle is the best way to nourish our bodies, and that includes allowances for special occasions and celebrations.
There's nothing like a good cup of joe. Here are three recipes to help your body during and after your workouts.