If you've caught the weightlifting bug, here's all you need to know to get started.
Two young athletes have been named to the British team headed to Rio.
Thoughts on my experience officiating at both the American and Canadian Weightlifting Olympic Trials.
Bewildered and discouraged at your start in weightlifting? Here are some ways to improve like a pro, even if you're brand new.
Make the transition from kettlebell exerciser to kettlebell athlete.
The older Gireviks are inspiring examples of what mobility, play, sport and enthusiasm can achieve.
A novice might expect to see blinding speed and perfect technique at Worlds. That's not always the case.
So you want to compete in strongman, but now what? Take these steps to build confidence for competition day.
Your training strategy the week before competition day is critical for hitting your biggest lifts on the platform.
Most of the time, we’re physically able to shift the metal. We fail because we psych ourselves out.
Lifters can always learn something from one another.
Efficiency is supreme in kettlebell sport. But let's not get ahead of ourselves. We'll start by looking at the rack position in the jerk.
These warm-up exercises will help you address the most common limitations and technical faults in today's lifters.
When you live and breathe a sport, it can be easy to forget that not everyone knows about it. Here's what you need to know about my passion - kettlebell sport.
One thing that stood out at the 2015 Pan American Games was the wide grip jerks employed by quite a number of successful competitors.
Here's a look at where Olympic weightlifting has been and where it is going - from the perspective of an old-timer.
I truly believe kettlebell sport to be the everyman, or everywoman, sport. Here's why.