Breaking Muscle HQ

Breaking Muscle HQ

 

All Articles By Breaking Muscle HQ

Float like a butterfly, sting like a bee... and move like a badass!
You won't hurt yourself by engaging in this sword-fighting sport - as long as you know how to be en garde.
When you're strong and fit, you can enjoy some of the most splendorous natural beauties our planet has to offer.
Charles Staley has shared his journals so you can see how to optimize your training at any age.
With these workouts from strength and conditioning coach Tom Kelso, aging can be an opportunity to get stronger than ever.
Self esteem, psyching up, and life lessons. These are all ways that fitness interacts with our minds beyond the physical scope of the gym.
Get ready to meet a wickedly skilled, strong calisthenics athlete - who is 100% vegan.
Enter your design for the new Breaking Muscle T-shirts
Pat McCarty speaks about CrossFit expansion, Grid development, and masters athlete inclusivity.
Action photography has given Bev Childress an opportunity to be involved in competitive sports in a unique and intimate way.
We think you'd be hard pressed to find athletes this powerful and athletic in many other sports.
Jumping rope is a real sport of its own, and these skilled athletes demonstrate the playfulness of it at its finest.