Breaking Muscle HQ

Breaking Muscle HQ

 

All Articles By Breaking Muscle HQ

Sometimes, no matter how hard you try, things just don't go according to plan.
Last year, Patrick McCarty shared his athlete journals that detailed his journey to the CrossFit Games.
"The programming for my squats has just one major guideline: everyday, lift as much as you can handle." - Pat Mendes
"The programming for my squats has just one major guideline: everyday, lift as much as you can handle." - Pat Mendes
"The programming for my squats has just one major guideline: everyday, lift as much as you can handle." - Pat Mendes
Wari Om is sharing the wisdom of yoga with people all over the world.
The fearlessness of these athletes is one thing. Their precision is something else entirely.
If you're looking for articles or workouts for endurance sports, we've got the experts and materials for you.
Watch World Record Holder Dan Green demonstrate his raw strength - raw on every level.
Human behavior is a funny thing. So often our goals are detached from reality. How do we align the two?
Stop for a second and marvel at this incredible infusion of skateboarding, gymnastics, and dance.
Valerie Worthington's journals portray the immense value and annoying struggles of competing in BJJ.