Tom is a martial artist, weightlifting coach, CrossFit trainer, and movement enthusiast that has been able to bridge the gap with many different communities—from strongman to Olympic weightlifting, calisthenics, even pole dancing. Tom studies the methods used by everyone and his passion is helping people find the missing links in their training so they can increase the longevity in their endeavors.

Tom enjoys stripping down certain exercises and getting people to think about the exercises they choose and if they are really suitable to their goals.