Getting Ready for Race Day: Triathlon Training

Mischele Stevens

Contributor - Triathlon Workouts

Barrie, Canada

Triathlon, Endurance Sports


Once you've completed my sprint tri training and Triathlon Training 102, you're ready for this third and final twelve week program before race season officially begins. Use this cycle to continue building your base of endurance and strength.


As is necessary, the programming is getting a bit longer and we will stay in this distance range until after the race season. Remember to track your workouts so you can monitor your performance improvements and recovery needs. 


Post questions and results in our forums.

Week 1

Getting Ready for Race Day: Triathlon Training - Workouts, running, endurance, workout, swimming, triathlons, training plan


Click on the number below that corresponds to the week of training you're in.


See more about: , , , , , ,
Breaking Muscle Newsletter

Breaking Muscle Newsletter

Get updates and special offers delivered directly to your inbox.